Some coffee drinkers prefer their drinks decaffeinated. Others may be instructed to stay away from caffeine for health reasons. If you’re avoiding caffeine for any reason, decaf gourmet coffee is a great alternative to regular coffee, which contains high levels of caffeine.
Why Avoid Caffeine in Coffee?
People have many reasons for preferring decaf coffee. Pregnancy mixed with large amounts of caffeine is linked with an increased risk of miscarriage, and women are advised to drink no more than one or two cups of caffeinated coffee per day during pregnancy. The caffeine in coffee also tends to amplify health problems like heart disease and anxiety. Plus, caffeine is an addictive stimulant that some people simply prefer to avoid.
Pros and Cons of Decaf Gourmet Coffee
It may come as a surprise to learn that there is still caffeine in decaf coffee. Most decaffeinated coffees contain about 10 percent of the caffeine in a regular cup of coffee. It’s not much, but it’s enough to be noticeable if you drink a lot of coffee. So if you’re looking for a completely caffeine-free beverage, decaf coffee isn’t it.
Coffee beans lose some of their subtle flavors during the decaffeination process. Plus, many decaf coffees are created by stripping the caffeine from the beans using a chemical solvent. The beans are washed well after the treatment, but some people are wary of eating or drinking anything that’s been exposed to chemical treatment.
The good news is that if you want to drink decaf gourmet coffee, you should have plenty of options. Most well-known coffee regions produce decaf gourmet coffee. Decaf coffee is also available in a variety of flavors. Look for beans that are marked as “Swiss water decaf.” These beans have had their caffeine removed naturally using pure water and no chemicals. They also tend to retain more flavor than beans that have been decaffeinated chemically.